Description
An easy, flavorful one-pan weeknight dinner featuring juicy chicken thighs and crispy lemon potatoes roasted with oregano and garlic.
Ingredients
Scale
- 2.5 pounds boneless, skinless chicken thighs
- 1.5 pounds Yukon Gold potatoes, cut into 1-inch chunks
- 1 medium red onion, sliced into wedges
- 1/4 cup extra virgin olive oil
- 1/2 cup fresh lemon juice (from 2–3 lemons)
- 6 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 1/2 teaspoons sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper to create the marinade.
- Add chicken thighs to the bowl and toss to coat evenly. Let sit for 5 minutes.
- Add potato chunks and onion wedges to the same bowl and toss to coat in the remaining marinade.
- Line a large sheet pan with parchment paper (optional). Spread potatoes and onions in a single layer. Arrange chicken thighs on top.
- Roast in the center rack for 15 minutes.
- Flip the chicken and toss the potatoes. If using feta, sprinkle it over the chicken and potatoes now.
- Continue roasting for another 10-15 minutes, or until chicken reaches an internal temperature of 165°F and potatoes are fork-tender.
- Remove from oven and sprinkle with fresh parsley.
- Let rest for 5 minutes before serving.
Notes
Do not crowd the pan to ensure roasting instead of steaming. Cut potatoes into uniform 1-inch chunks for even cooking. Use fresh lemon juice for best flavor. If using chicken breasts, reduce cooking time by 5-7 minutes. Feta should be added in the last 10 minutes to prevent burning.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken thigh and
- Calories: 450
- Sugar: 5
- Sodium: 650
- Fat: 22
- Saturated Fat: 6
- Carbohydrates: 35
- Fiber: 4
- Protein: 35
Keywords: sheet pan dinner, greek chicken, lemon potatoes, weeknight dinner, easy chicken recipe, one pan meal, healthy dinner